pause. realign. reset. feel. stillness. relax.
WELCOME TO SOUND SANCTUARY
Attune your body to its natural balanced state of being
OFFERINGS
What people are saying
"Receiving a sound healing from Jen is a gift to your soul! It is a full body energy (and mind) clearing. It feels as though she is "one" with the instruments as the powerful yet soothing sounds take you on a beautiful inner journey. Every time, I come away feeling cleansed, clear, rejuvenated, and at peace. I recommend Jen to everyone I know because I want as many people as possible to experience her healing gifts!"
Cari Rose
"Jen is an incredible soul who brings love and light everywhere she goes and is truly a gifted sound healer. She is kind and compassionate and has a way to make you feel seen, heard and loved. When she is playing the bowls, it feels like a soft, gentle wave of sound is moving through your entire body, aligning you to peace, love and tranquility. I highly recommend her sound healing experiences as they are transformative on every level, physical, mental, emotional, and spiritual."
Kristy Hambrick
"My first sound bath experience was with Jen and I truly felt my body just melt. All the different instruments had a different effect on my body and really took me to a different place. I could fully feel the waves go through my body. I will definitely be coming back!"
Jacqueleen S.
Invite rest, repair, and realignment.
MEET JEN
About Sound Sanctuary
Jen Koetting, founder of Sound Sanctuary, creates immersive sound-healing experiences designed to help participants deeply relax, reset, and reconnect. Drawing on her background in psychology and training in Reiki and intuitive sound work, Jen uses gongs, crystal singing bowls, and Tibetan bowls to calm the nervous system, uplift energy, and foster authentic connection.
Based in San Diego and originally from Santa Cruz, Jen brings her sound-healing expertise to notable wellness events and collaborations. She has participated in gatherings with leaders such as Dr. Jenelle Kim and events like Diane von Furstenberg’s Wellness Day, and co-creates experiences like Sip & Sound, which blends sound baths with curated cuisine tailored to each group's intent.
Jen’s mission is to elevate each space, awaken the senses, and cultivate environments where healing and presence take root.
Stay Connected
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Where has Sound Sanctuary been
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